Very Tasty Pineapple Diet - Lose 4 Pounds in 2 Days

Very tasty and easy diet without calorie counting or special products with achievable and fast results. Using this pineapple diet you will be able to lose 4 pounds extremely fast without damage to your health. This is a 2 day diet which is recommended to apply no longer than once a week.

Pineapples contain enzymes which intensively struggle with accumulation of fat and improve stomach work.

\"easy Diet\"

You should take 4 pounds of pineapples and a litre of pineapple juice without sugar (organic).
Cut pineapples to small peaces and divide it to four portions - breakfast, second breakfast, lunch and dinner. During the day you need to consume one litre of pineapple juice. You are not allowed to drink or to eat anything more.

Very Tasty Pineapple Diet - Lose 4 Pounds in 2 Days

If such diet seems too hard, it is possible to add it to this diet plan: 100 g of Low-fat cottage cheese, 100 g of chicken meat without skin, a little bit of rye bread. But try for the first time not to add these products so that you can reach good results.

Start today, do not wait till tomorrow and you will reach your goal. Just take the first step to success. If you feel this is too hard for you, find a friend who wants to lose 4 pounds in 2 days and do it together.

The techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice. Always consult your physician or health care professional before performing beginning any new diet. Any use of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and risk.

Very Tasty Pineapple Diet - Lose 4 Pounds in 2 Days

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How To Lose 30 Pounds In 40 Days - A Proven and Easy to Follow Diet

Losing weight and staying slim has always required a lot of discipline and a lot of exercise. If you wanted to lose 30 pounds in 40 days you would have to go through a great deal of changes.

Well, science makes progress and today you will learn more about the latest advancement. You will learn about a diet that requires less discipline and you get to eat most of the foods you like so much.

\"easy To Follow Diet\"

However, there are a few twists. You can't buy fast food from KFC or McD. If you are serious about losing weight the first step to take is to prepare and cook your own meal according to certain guidelines. Oh my god, been there, done that!? I dare to say that you haven't, this is a brand new way to diet in a safe, proven and healthy way.

How To Lose 30 Pounds In 40 Days - A Proven and Easy to Follow Diet

You won't be reducing daily calorie intake to 400 calories nor will you reduce fat or carb intake. Weird? Heard of it before? This way to diet is called calorie shifting and it is spreading like fire across the planet. The diet means that you will eat almost what you eat today but you will learn a way to manipulate your metabolism.

As we all know you can't starve away 30 pounds, at least you won't feel good doing it instead you'll most likely get sick and once you start eating you will gain the weight you lost. If you reduce your daily intake to an extreme 400 calories per day you will lose some weight in the first couple of days but on day three or four, your metabolism has decreased its energy-consumption and you will not lose another pound before you get very tired and weary and that takes another week. I have done this and this week seems like a year, headache and irritation gets worse by the end of the week.

Healthy? Well, I'm no expert, but I dare to say -No way! If you lose weight in a healthy way you should feel great while losing weight. Let's say that your goal is to lose 30 pounds in 40 days, this is very doable and in fact it is a very realistic goal. Some people want to lose 20 pound in a week and that is very close to mission impossible. But you seem to have a goal that is realistic and attainable.

The most important step now is to start today, don't find any excuses to wait until tomorrow, because tomorrow there will be a new excuse. This takes discipline because it is very easy to justify for oneself that it is better to start on Monday or the first of next month. There are no excuses! And with this diet, it won't even be a problem to start on the diet. It is extremely easy to follow and there is no starvation required. Follow the link below to see some testimonials, both negative and positive. It s surprising that all of the positive testimonials are from those that actually bought the product and the negative are from those that did not buy it.

How To Lose 30 Pounds In 40 Days - A Proven and Easy to Follow Diet

John Olsen, an expert at failing in losing weight, finally did what he never dreamed possible. He lost 50 pounds over 4 months. He feels proud of himself and he wants to help others overweighted people.

Follow this link to learn more about this revolutionary diet!

How to Lose 10 Pounds in 15 Days - Fast & Easy Diet to Lose 10-15 Lbs Body Fat

Do you know how to lose 10 pounds in 15 days? If not then today I'll show you a fast & easy diet to lose 10-15 lbs body fat in about 2 weeks time. Best of all there's no starving on this diet so it's not harmful to the body and it encourages the natural functions within the body which create a stronger metabolism.
 
How do I lose the Weight?
 
It's known as calories shifting and unlike every other diet in existence, calorie shifting focuses entirely upon the idea that eating the right types of foods at the right time and changing them will trigger your metabolism to burn far more body fat. At the same time you can eat as much of the allowed foods per day in 4 complete meals daily, so you're never hungry. This is in fact the reason why it works so well, as a body which is starving for calories does not have a very strong metabolic response as the body will not want to lose any more calories until adequate amounts have been consumed that same day.
 
A Starving Body Doesn't Lose Weight
 
The bottom line is starving yourself is a band-aid solution to the larger problem of weight loss as it essentially causes your body to go wasting muscle as well through this deprivation. When you eat sufficient calories, or in the case of calorie shifting eat more than enough it makes your body very comfortable with burning more calories. Think of a hibernating bear, it stops eating and it's metabolism slows down so that it can survive without eating. We're no different when you suddenly reduce your calorie consumption you'll find that you are suddenly stricken with a weakened fat burning ability. So don't try to cheat your body, try calorie shifting, eat as much as you want and burn more fat than you've ever experienced. You'll be amazed how well it works!

\"easy Diet\"

How to Lose 10 Pounds in 15 Days - Fast & Easy Diet to Lose 10-15 Lbs Body Fat

How to Lose 10 Pounds in 15 Days - Fast & Easy Diet to Lose 10-15 Lbs Body Fat

Lose 10 Pounds in 15 Days and turn your body into a Fat Burning Machine! With Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out HOW!

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