Losing weight and staying slim has always required a lot of discipline and a lot of exercise. If you wanted to lose 30 pounds in 40 days you would have to go through a great deal of changes.
Well, science makes progress and today you will learn more about the latest advancement. You will learn about a diet that requires less discipline and you get to eat most of the foods you like so much.
\"easy To Follow Diet\"
However, there are a few twists. You can't buy fast food from KFC or McD. If you are serious about losing weight the first step to take is to prepare and cook your own meal according to certain guidelines. Oh my god, been there, done that!? I dare to say that you haven't, this is a brand new way to diet in a safe, proven and healthy way.
You won't be reducing daily calorie intake to 400 calories nor will you reduce fat or carb intake. Weird? Heard of it before? This way to diet is called calorie shifting and it is spreading like fire across the planet. The diet means that you will eat almost what you eat today but you will learn a way to manipulate your metabolism.
As we all know you can't starve away 30 pounds, at least you won't feel good doing it instead you'll most likely get sick and once you start eating you will gain the weight you lost. If you reduce your daily intake to an extreme 400 calories per day you will lose some weight in the first couple of days but on day three or four, your metabolism has decreased its energy-consumption and you will not lose another pound before you get very tired and weary and that takes another week. I have done this and this week seems like a year, headache and irritation gets worse by the end of the week.
Healthy? Well, I'm no expert, but I dare to say -No way! If you lose weight in a healthy way you should feel great while losing weight. Let's say that your goal is to lose 30 pounds in 40 days, this is very doable and in fact it is a very realistic goal. Some people want to lose 20 pound in a week and that is very close to mission impossible. But you seem to have a goal that is realistic and attainable.
The most important step now is to start today, don't find any excuses to wait until tomorrow, because tomorrow there will be a new excuse. This takes discipline because it is very easy to justify for oneself that it is better to start on Monday or the first of next month. There are no excuses! And with this diet, it won't even be a problem to start on the diet. It is extremely easy to follow and there is no starvation required. Follow the link below to see some testimonials, both negative and positive. It s surprising that all of the positive testimonials are from those that actually bought the product and the negative are from those that did not buy it.
How To Lose 30 Pounds In 40 Days - A Proven and Easy to Follow Diet
John Olsen, an expert at failing in losing weight, finally did what he never dreamed possible. He lost 50 pounds over 4 months. He feels proud of himself and he wants to help others overweighted people.
Follow this link to learn more about this revolutionary diet!